Reach your optimal performance

In Life and In Sport

 
 
 

I’m Emilee Wise and I’m excited you are interested in embarking on a journey to obtain optimal wellness through nutrition, lifestyle, and mindset shifts. Like any health journey, my own path hasn’t been easy, nor direct, but it has led me to my true calling and allows me to serve others in a way that truly fills my heart. 

Wise Wellness is not only derived from my name, but also truly states how I approach wellness. I believe in taking a “Wise” methodology and looking deeply into health history as well as truly listening to a client’s story to find the root cause of injuries, discomfort and disease. I believe people know their bodies best and that by teaching them to tune into what they are experiencing, together, we can find the direction to go for optimal health. My first-hand experience and extensive education in nutrition, exercise and the human body informs all of my work. Since starting my practice, I have worked with women, men, and teens on gut dysfunction, autoimmune disease, weight loss, mood disorders, candida, postpartum nutrient depletion, athletic performance, and much more.



 

LET’S WORK TOGETHER

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • PROGRAMS

    Explore wellness principals with the power of the group on common wellness topics.

  • ONLINE COURSE

    Begin your wellness journey with full access to our beginner-friendly Pelvic Floor Series.

Pelvic Floor Series

Just because something is common doesn’t mean it’s normal. It’s is estimated that 25-45% of all women experience some degree of urinary incontinence. This is not a condition limited to pregnant and postpartum women. Learn with me how to strengthen your pelvic floor put an end to involuntary leakage.

 

kind words

"This has been such an informative and empowering process! I have learned a lot and been able to implement real change and that feels so good! Thanks for the leading the charge Emilee!"

-Tracy