The Estrogen Brain: How Hormones Shape a Woman’s Soul Journey

S1 E2: Kokoro

We often think of estrogen as something that simply “declines” with age.
But what if it’s actually guiding a profound shift in how we think, feel, and move through the world?

In this episode of Kokoro, Emilee and Bekah explore how estrogen shapes the brain—from ambition and motivation in our earlier years to the deeper pull toward meaning, creativity, and self-connection later on. It’s a conversation that reframes hormonal change not as something going wrong, but as an intelligent transition into a new way of being.

Listen now!

 
 
 
 
Next
Next

ReBuild Retreat: Reflections from Vancouver Island