Emilee wearing a white blazer and jewelry, is smiling and sitting against a plain white wall.

Corporate Wellness Speaking

Practical, Inclusive, and Impact-Driven

In today’s fast-paced and high-pressure work environments, wellness is no longer a perk—it’s a competitive business strategy. Employees who are supported in their health and well-being are more engaged, more productive, and more likely to stay.

Through keynotes and interactive workshops, I deliver evidence-based, actionable wellness education designed to support individuals and strengthen workplace culture. My approach integrates nutrition, lifestyle medicine, and inclusive health practices tailored to the realities of modern teams.

Why This Matters

Recent data shows that a significant portion of working women experience health challenges related to menopause, often without adequate support. These symptoms can lead to decreased productivity, missed opportunities, and even career changes. When companies address these realities with compassion and clarity, they don’t just improve performance—they build lasting loyalty.

Let’s Start the Conversation

Whether you're building a wellness initiative from the ground up or looking to deepen your team’s understanding of whole-person health, I’ll work with you to create a program that’s thoughtful, research-informed, and tailored to your organization’s unique goals.

LET'S CONNECT

What your team will gain: From Individual Wellness to Organizational Impact

  • Proactive strategies to reduce burnout and sustain energy in high-demand environments.

  • Nutrition and lifestyle practices that enhance cognitive function, focus, and emotional resilience.

  • Support for midlife and menopause-related health challenges, which impact 20% of the workforce and are a growing concern for retention and performance.

  • Workplace culture shifts that prioritize well-being without sacrificing productivity or professionalism.

  • Frameworks for inclusive wellness, supporting employees of all genders, backgrounds, and stages of life.

  • Practical tools that team members can implement immediately—without requiring a complete overhaul of their routines or schedules.

  • Retention insights that help leaders create an environment where employees feel supported, valued, and empowered to thrive.

Wellness by the Numbers

  • Mental Illness

    Mental Illness

    The Percentage of U.S. adults who experience mental illness in any given year.

    — NAMI

  • A black background with white text displaying "30%".

    Movement and Physical Activity

    How much regular physical activity can reduce the risk of depression.

    -— Harvard Health Publishing

  • White text on black background displaying '300%' in a stylized font.

    Productivity & Workplace Wellness

    Well-designed employee wellness programs yielded a $3 return on every $1 invested — through reduced healthcare costs and improved productivity.

    -Harvard Business Review

  • Black background with large white text showing '76%'.

    Stress Burnout

    The percentage of U.S. workers reporting at least one symptom of burnout.

    — APA’s Work and Well-Being Survey

  • A black background with white text displaying the mathematical expression '3 6m'.

    Coaching & Support

    The typical timeframe in which wellness coaching shows significant improvements in quality of life and behavior change.

    -Mayo Clinic and American Journal of Lifestyle Medicine

  • "The most wonderful thing about working with Emilee is the feeling she exudes, which is that she really cares. My triumphs and well-being are her triumphs, too, which makes it such a wonderful partnership. I have learned so much about myself through working with her, and I am grateful for the moment I was introduced to her."

    -Sharon, endurance athlete, mother and so much more!

  • "I began my work with Emilee Wise thinking I needed to focus on my nutrition. I had gained 10 pounds and could not get it off plus my activity level was not what it had been over the last 10 years. What Emilee helped me to see was that the 10 pounds and my concern about nutrition was only a small part of holistic wellness. And, that if I focused on total wellbeing the weight goal would come and so much more. Over the course of 5 months I focused on what brings me joy, my career aspirations, sleep, nutrition, and activity. And the results were a less stressed, more positive, self-loving and grateful me."

    Linda M , CMO

  • "Emilee is a game changer!! I can't express enough how valuable I found our time together. Her passion for helping me achieve optimal health and wellness was evident in every interaction. Emilee's approach was always with personalized guidance and support, and I felt that she truly listened to me. Thanks to Emilee I have made significant progress towards my health, business and general life goals. She helped change the way I think and view life happenings. I am grateful for her impact on my overall well-being. She is an amazing coach."

    Coleen C

  • “Working with Emilee was a 10 out of 10 experience. During every call, I swear I had a breakthrough, whether that was with my relationship with food or something else entirely in my life. Even seemingly simple things, ideas/past events that I felt had been completely thought through were approached in new ways resulting in fresh depths of clarity. I definitely can say the person I was before I started calls with Emilee is VERY different from the person I am now (in the best way possible) and I feel like I have grown so much thanks to her! Would definitely recommend working with Emilee!!”

    Abby G

  • "During my transformative coaching experience with Emilee, I gained the valuable insight of turning my pessimistic thoughts into optimistic ones, embracing my fears as avenues for personal growth, and breaking free from the damaging self-deception of not being good enough, strong enough, or thin enough. Through persistent effort and staying fully engaged in the present, I unlocked a realm of opportunities that had previously eluded me. Above all, I rekindled the profound capacity to love and accept myself once more."

    Michelle

  • "I highly recommend Emilee as a nutritionist and life coach. Her kindness, attentive listening, and wealth of innovative ideas make her an invaluable resource. Emilee's dedication to my well-being is evident in every session, where she combines expertise with compassion in the best way possible. She consistently goes above and beyond, tailoring advice that is both practical and worth the change. Emilee's approach is not only professional but also deeply personal, I truly felt she cared as much as I did about the work. Working with Emilee has been a rewarding experience, and I confidently endorse her for anyone seeking nutritional guidance and mentorship."

    Amanda

  • "I’ve been training for and competing in ultra endurance events for years with a world class endurance coach and plenty of fancy gear but the work I did with Emilee on my nutrition was hands down the best investment I made throughout it all. My gut health, energy levels and recovery all improved dramatically, enabling me to better absorb my training, get faster, stay healthy, and feel better overall. You will not be disappointed."

    Jeff

  • "Emilee changed my life. She gave me permission to take care of myself without guilt. Physically, mentally, emotionally. Beyond the basic nutrition and movement concepts, she taught me how to look inward. At the good and the hard. She taught me how to accept myself, to be proud and confident in who I am. She helped me find the strength and courage to stand tall. To be present. To truly live life. "

    Laura G

  • "I am a busy business owner and often feel like I don’t have time to sort through all the information (and misinformation) about women’s health, Emilee cuts through the noise. I heard Emillee give a talk on nutrition, specifically focused on women in menopause, it was the first time I felt like I could genuinely relate. Simply, it was common sense advice that clicked. After working with Emilee, I not only have a better understanding of health, nutrition, and fitness, I have a better sense of myself and what I am capable of. I am so grateful, Emilee was instrumental my improved mindset and reaching my goals, inside and out."

    Cindy, CEO

  • "The retreat was just perfect and I feel so fortunate to meet so many incredible women from all walks of life and to share in your gift. You truly are an exceptional leader, convener, coach, and inspiration! I am still processing the experience and information to figure out what and how I incorporate it into my life. Thank you for working with me and my daughter, you have had a big impact on our lives."

    Mary Beth, Consultant