


























5th Annual Women's Wellness Retreat: The Year of the Feminine
Includes:
4 nights luxury accommodation at Civana
All meals from dinner on arrival through dinner Saturday night
All group sessions, activities, and movement classes
Welcome gifts and retreat materials
*If choosing a double room, please make note of your preferred roommate on the google form linked below.
Note: If you do not choose a roommate you will be paired with someone we think you will love!
Includes:
4 nights luxury accommodation at Civana
All meals from dinner on arrival through dinner Saturday night
All group sessions, activities, and movement classes
Welcome gifts and retreat materials
*If choosing a double room, please make note of your preferred roommate on the google form linked below.
Note: If you do not choose a roommate you will be paired with someone we think you will love!
Includes:
4 nights luxury accommodation at Civana
All meals from dinner on arrival through dinner Saturday night
All group sessions, activities, and movement classes
Welcome gifts and retreat materials
*If choosing a double room, please make note of your preferred roommate on the google form linked below.
Note: If you do not choose a roommate you will be paired with someone we think you will love!
A full-immersion retreat designed for women who are ready to reclaim vitality, deepen connection, and align with their truest self—physically, spiritually, and sexually. This experience is an invitation to nourish your body, mind, and soul through movement, conversation, creativity, and rest.
What to expect:
Over four transformational days, you’ll experience a curated blend of:
Guided group sessions led by Emilee Wise, Bekah Vandenberg, Collen Rue and one Surprise Guest
Movement & mindfulness practices
Nature immersion in the Sonoran Desert
In-depth conversations about nutrition, sexuality, and feminine energy
Time to rest, reflect, and connect with yourself and other women on a similar path
This is your space to be active, inspired, well-fed, and fully supported in your self-growth journey.
If you have any questions prior to purchase, please email bewell@emileewise.com.
Explore Civana Resort and Spa: civanacarefree.com/
Your retreat price includes:
Pre-work to ensure a meaningful retreat experience
Daily group activities
Outdoor adventures
Learnings to enhance overall wellbeing
Supplemental handouts
4 nights of accommodations
All resort amenities
Transportation to/from trailheads and activities
Daily nourishing meals
Laughing
Sweating
Long-lasting connections
Post retreat follow up
What's not included:
Spa amenities (can be booked directly through resort)
Alcohol
Travel to/from Resort upon arrival and departure (we will provide a list of guests with numbers to coordinate rides)
INFORMATION ABOUT OUR HOSTS AND SPECIAL GUESTS:
HOST
Emilee Wise, a leader in the wellness industry for over 20 years, is a certified Nutritionist and Life Coach known for her holistic approach to health. Integrating internal work (beliefs, thoughts, feelings) with external practices (nutrition, sleep, exercise), Emilee creates retreats to connect with clients and welcome new participants into a supportive community. Her retreats focus on practical skills for daily life and provide a safe space for deeper conversations. With additional training in functional medicine, women’s health, and spiritual psychology, plus personal experience as an avid ultra runner and cyclist, Emilee brings a wealth of knowledge and personal insight to her work.
SPECIAL GUEST
Colleen Rue is a seasoned endurance athlete and dynamic media professional with a rich and varied career. She brings an expertise and passion to her work, helping others achieve their goals and push their limits. Her unique skill set allows her to forge deep connections between people and brands, enhancing events and experiences with her engaging presence.
Colleen’s ability to foster personal growth and build lasting bonds is at the heart of her work. Whether she’s motivating athletes to cross the finish line or captivating an audience with her words, she creates meaningful experiences that resonate long after the event is over.
SPECIAL GUEST
Bekah Vandenberg is a holistic teacher, master of the breath and unconventional practitioner. She is part shaman, part guide, part movement aficionado, part linguist, part Jungian therapist, all Australian attitude and with earthy humor. Bekah works with people from many diverse cultures and backgrounds and yet they share one thing in common: an intrinsic desire to be the best version of themselves. She has been working one on one with people all over the world for 30 years.